Monthly Archive for: ‘March, 2015’

The Burden of A Grudge


“I do not forget any good deed done to me and I do not carry a grudge for a bad one.” – Viktor E. Frankl. If anyone can speak about the value of not carrying a grudge, Victor Frankl is someone to be heard. Frankl endured great hardship while a prisoner of Auschwitz. He lost all his family, except his sister–his wife, mother, father …

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Are You True To Your Values?

“When I do good, I feel good. When I do bad, I feel bad. That’s my religion.” – Abraham Lincoln. I believe strongly in doing what is right–in being true to my values of honesty, compassion, generosity, authenticity, learning, caring for all life. Though I may at times fail at the learning part, I do well at honouring my other values. …

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Getting A Handle On Anger


“Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” – Aristotle. Catching yourself in the midst of an emotional outburst and trying …

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